When we talk about being intimate with our partner, we often directly think about sex. However, we all know that there are so many more ways to be intimate with your partner besides sharing the bed. What about cuddling and kissing for example? Or even having a normal chat! There are plenty of ways to be intimate with the person you love and each comes with its own set of benefits for you to enjoy.
Being intimate with the person you love brings along a bunch of benefits. Sure, we all know that it improves your mood, but there is more to it! In fact, being intimate even improves your health! That’s right, talking, cuddling, kissing, using sex toys and having actual sex is good for both your physical as well as your psychological health. Why you may wonder? Well, it all comes down to Oxytocin – a special hormone that gets released when you engage in a satisfying act. This hormone is linked to a number of benefits including pain relief, stress release, pair bonding, and feeling happy. And the best thing of it all, this hormone can already be released by something as simple as receiving a hug! In fact, just holding your partner’s hand for 10 minutes will greatly improve your mood throughout the day.
Below, you’ll find the four most common ways to be intimate along with their benefits. Whether it’s a simple talk or having sex, these are the top four reasons for you to be more intimate.
Everybody knows that a healthy relationship is based on communication. But did you know that having a simple chat brings along a whole lot more benefits than just that? Having some simple no-touch time together with your partner allows you to both feel at ease and it gives you a chance to get to know each other and bond. Added to that, having a chat with your partner also brings along medical advantages. Recent studies have proven that having a simple chat reduces stress and even lowers blood pressure. In fact, it has even been proven that people who have a healthy relationship that is built upon good communication suffer less from heart disease compared to those who don’t!
From time to time, we just can’t express our feelings in words and we need to add in physical touch. When this is the case, hugging or cuddling offers the perfect solution. Giving your partner a close hug offers you a perfect way to show how much you love him. In fact, hugging is seen as one of the best and most efficient ways of non-verbal communication between two lovers as it shows both love and understanding. Added to that, when you’re cuddling, your body furthermore releases that sweet Oxytocin we have mentioned above. Thanks to this, you’ll feel comfortable and happy.
Kissing your partner offers similar benefits as cuddling in terms of Oxytocin release. Thanks to this, kissing will make you feel more comfortable, at ease, and relaxed. This is, however, not all! Did you know that kissing actually offers one of the best ways to keep your mouth clean? The truth is that, when you kiss, you also flush away bacteria and plaque from your teeth. Therefore, if you really want to have that pearl white smile that you’ve always dreamed off, you better add kissing to your oral hygiene list!
Of all the ways to be close with your partner, the most intimate one has to be sex! It goes without saying that we can all agree that having sex is one of the best feelings in the world. This on its own is already a benefit, however, there is so much more to it! In fact, having sex brings along a vast amount of health benefits for you to enjoy. The truth is that it’s recommended to have around 200 orgasms per year. That’s right, 200! So, you and your partner better start getting busy. Having sex improves sleep quality, reduces stress, burns fat, makes you smarter, and so much more! It even works as a natural pain relief that helps to reduce both physical and mental pain.
So, having sex is great for your health! But did you know that, in fact, every type of orgasms brings along the same benefits? Whether it’s actual sex or solo masturbation, having an orgasm is great for your health. Therefore, if you don’t have a partner, there really is no need to worry! Simply get your hands on one of the latest sex toys such as a vibrator or realistic dildo, and you’ll be ready to go. The next time you’re not feeling well, forget about visiting the doctor or taking medicine. Simply grab your partner or your adult toy, and you’ll be feeling fine again in no time!
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